Exercises

Meditation requires a disciplined mind.

When you can think clearly and coherently, the secrets of philosophy reveal themselves to you.

Learn how to enter into the Silence by stilling your thoughts and focusing on the Eternal Now.

Out of the Silence comes Truth and Light.

1st exercise: The Orange Concentration Exercise
candle-power-outage
2nd exercise: The Candle Exercise

About the Author

I’m a priest and teacher trained in the Holy Order of MANS. I believe that understanding comes from direct experience, not from reading a mountain of books. I help people take charge of their spiritual life by providing them with a systematic, self-guided program designed to get the most out of their spiritual practice and to create a deep and fulfilling relationship with God. 

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